Learn more about how to build your own personal resilience.  Each interactive session will focus on exploring and experiencing a specific aspect of resilience.  Develop and pursue a plan throughout the course to build the resilience practices for a more resilient you.

Course Structure

  • 2 hour live, online sessions

  • 1 session per week

  • 5 sessions per course

  • Small cohort size

  • Interactive and exploratory of real life application of concepts

Course Cost

  • THB 6,000 or US$200

  • To be paid upon agreement of course time

Course Logistics

  • Course time will be agreed upon by participants, taking time zones into account. 

  • This course uses the Zoom online meeting platform.

Register Now

To register, please fill out the brief information below.

Space Bangkok

42 Sukhumvit Soi 65

Phra Khanong Nuea, Wattana

Bangkok, Thailand

part of the Humanity's Thread group

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