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Learn more about how to build your own personal resilience. Each interactive session will focus on exploring and experiencing a specific aspect of resilience. Develop and pursue a plan throughout the course to build the resilience practices for a more resilient you.
Course Structure
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2 hour live, online sessions
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1 session per week
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5 sessions per course
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Small cohort size
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Interactive and exploratory of real life application of concepts
Course Cost
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THB 6,000 or US$200
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To be paid upon agreement of course time
Course Logistics
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Course time will be agreed upon by participants, taking time zones into account.
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This course uses the Zoom online meeting platform.
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