Listen to John Paul Lederach describe his experience with the reflective practice of woodworking and the gift of aimless time:
What is Resilience all about?
Feel like you are losing the spark of creativity, inspiration, or innovation? Wondering how to take care of yourself while dedicating yourself to serving others? Faced with a problem you know can be solved but at a loss about how to find that creative solution?
Resilience is in how you move forward and persevere. It is the ability to sustain work and life in challenging contexts, and move through adversity with greater wellbeing. It is maintaining the spark, stoking, and feeding the flames of your inner creativity, energy, and force for efficacy and innovation.
Space Bangkok has been involved with resilience retreats since 2015 and can tailor a retreat for your organization or colleagues. Interested? Contact us to start a conversation: firstname.lastname@example.org.
What are Resilience Retreats?
Are you feeling lost, worn down, burnt out, or stressed to a breaking point? If so, our retreats are for you.
We aim to help you reinvigorate, renew, and reconnect with your creativity, drive, and sense of self. Creative activities involving nature, working with your hands, movement, music, storytelling, and more will help you live your best life and do your best work.
We create the space and environment for you to move forward through life’s challenges and build your resilience. Escaping the needs of others to focus on yourself will improve your self-awareness and self-confidence. Best of all, we will help you create a plan to maintain the peacefulness and mindfulness you discover after you return home.
Our retreats are for 5 days and 4 nights. The retreat price includes:
Most meals catered to accommodate your dietary needs
Snacks and drinks throughout the day
Relaxing green spaces
All materials used during the creative activities
Ways to find your center and build your resilience
Your custom-made plan to maintain the mindfulness and resilience practice developed in the retreat once you return home