Feeling overwhelmed, drained, or on the edge of burnout? Need to reset, breathe again, and return to yourself?

Join us for a deeply restorative mountain retreat in Capulálpam de Méndez, Sierra Juárez — a rare opportunity to step away from the noise of everyday life and immerse yourself in the grounded calm of one of Oaxaca’s most respected highland communities.

Set high in the Sierra Juárez mountain range, Capulálpam de Méndez offers cool mountain air, pine and cloud forests, and a profound sense of steadiness and tradition. As a designated Pueblo Mágico, the town is known for its deep connection to land, community wellbeing, and natural medicine — an environment intentionally chosen to support nervous-system restoration, grounded presence, emotional reset, and creative renewal.

Over five days, you’ll experience a curated blend of connection, self-reflection, guided resilience practices, and spacious time to rest — all designed to help you recover your inner fire and return to life with clarity, strength, and balance.

Retreat Highlights:

✔ Immersive Mountain & Cloud-Forest Setting

Surrounded by pine forest, misty hills, and expansive mountain views, Capulálpam de Méndez offers a quiet, elevated environment.

✔ Resilience Practices for Real Life

Engage in guided sessions designed to build emotional clarity, strengthen inner steadiness, and support long-term resilience. These practices integrate evidence-based approaches with reflective, somatic, and nature-led techniques.

✔ Nature as a Co-Facilitator

Forest walks, hillside lookouts, and quiet moments within the natural rhythms of the Sierra Juárez invite deeper perspective, self-awareness, and emotional renewal.

✔ A Supportive Community Space

Share nourishing conversations and genuine connection with others on similar wellbeing journeys. This collective space encourages insight, encouragement, and shared resilience.

✔ Spacious Time for Integration

Unstructured time each day to rest, reflect, write, wander the village, or simply breathe. These pauses are intentional — giving your mind and body room to settle, integrate, and restore.

About Capulálpam de Méndez, Sierra Juárez, Oaxaca, Mexico:

An historic Zapotec mountain town and designated Pueblo Mágico, Capulálpam de Méndez is known for its strong community values, traditional healing practices, pristine forests, and cool mountain climate. The atmosphere is calm, grounded, and deeply supportive of rest and reflection.

What’s Included:

• Round-trip transport between Oaxaca Airport and the venue

• Comfortable accommodation

• Catered meals tailored to your dietary preferences

• Refreshing snacks and drinks throughout the day

• Serene green and mountain spaces

• All materials for our creative activities

• Guided practices to discover your center and amplify resilience

• A customized blueprint to uphold your newfound mindfulness and resilience long after the retreat

• Activities with the Capulálpam de Méndez community

Cost: US$2,300

Surrender to the Flow:

To free you from the daily grind, we've intentionally left out a detailed schedule. It may seem challenging, but it grants you the freedom to embrace the present moment without worrying about what's next. It's time to loosen the grip. Trust us to hold space for you.

Ready to reclaim control over your life and mental well-being? Secure your spot today. Your journey to resilience starts here.